The Peninsula Bangkok’s Wellness Festival returns this September

The Peninsula Bangkok introduced the return of its Wellness Festival subsequent month, from 20 to 22 September.

Revolving across the theme Art of Urban Wellness, the pageant focuses on fostering well-being by way of significant social connections throughout numerous actions. In order to take action, it encompasses a numerous vary of holistic wellness actions, lessons, and workshops led by acclaimed practitioners, all geared toward enhancing friends’ bodily, psychological, and dietary well-being.

The three-day celebration of well being and well-being by way of social wellness options an array of assets to assist friends pursue their health, mindfulness, and dietary targets. 

Building up a sound thoughts in a wholesome physique

Guests on the pageant can take pleasure in train lessons with famend health coaches, observe guided meditation led by a number one mindfulness practitioner or take part in wholesome cooking lessons.

Highlighted lessons and practitioners embrace Qigong Flow / Taichi Footwork for Balance by Thana Jindashotinun (Kru Pang); Breathwork Balance & Booty Bootcamp / Functional Fun Fitness by Hayden Rhodes; Aqua Zumba / Zumba by Marisa Abdulloh (Kru Ploy); and Tennis by Pro Danai Udomchock.

Additionally, this wellness pageant at The Peninsula Bangkok, an city luxurious resort by the river, additionally consists of invigorating health and mindfulness lessons, akin to Singing Bowl Meditation, Mindfulness Breathing, Functional Training, Handpan x Qigong, Muay Thai, Tennis, and Aqua Fit.